The Light Diet: Solar-Powered Biohacking, Sun Gazing, Mitochondrial Health, Skin Cancer Truths, Junk Light, And Blue Light Damage — Matt Maruca | #049
Matt Maruca is the king of light. Well-known in the biohacking world for his intense and deep knowledge on the topic of how natural light is necessary for optimal human life, and how junk light is a leading contributor to illness and disease, Matt has no shortage of chunks of tasty information that need to be implanted deep into your brain. He embodies this as part of his philosophy of sharing as much as he can about the fundamental reasons why the world at large is suffering from an epidemic of chronic disease, with people being at a higher risk than ever before in human history for developing conditions like anxiety, depression, heart disease, obesity, autoimmunity, and cancer.
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